Focus & Creativity - Creative Thinking, Visualisation & Problem Solving - Binaural Beats & Iso Tones

This audio, which can be used during work, study or meditation uses alternating sequences of Beta, Alpha and Theta waves to encourage fluid and abstract creative thinking (Alpha & Theta), while at the same time maintaining a state of focus (Beta) for effective problem solving and high-level information processing. ▶Specs For each one hour session, the frequencies cycle through three frequency bands in 5 minute increments.... Beta (12Hz) → Alpha (8-8.5hz) → Beta (13Hz) → Theta (7-7.5hz) → Beta (14hz) → Alpha (10hz) → Beta (14.5hz) → Theta (7-7.5hz) → Beta (15hz) → Alpha (10hz) → Beta (15.5hz) → Theta (7-7.5hz) This quick interplay between beta and theta/alpha promotes a balance between concrete thought and creative abstraction. This way we can encourage and bring to light new insights, generate new & original ideas, contemplate a concept from various points of view, and problem solve holistically. The beta phases serve to not only promote focus and concentration, but to also analyse, organise and therefore make sense of the abstractions derived from the more non linear holistic mind states induced by Theta and Alpha.